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calories = ( (Power ร T) / 4.18 ) / 0.24 where 4.18 is the conversion factor from Joules (SI unit) to calories, and 0.24 is the efficiency (24%) of an average human body when cycling. However, you might not have the time to do those calculations, or maybe you're looking for a simple estimation. Here is where the unit "MET" appears.
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Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour. Imperial Metric Weight Weight in Pound Biking Time : Hours Minutes (Max - 59) Distance Distance in Miles
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The calculator will instantly display the estimated number of calories burned during your ride and the amount of fluid intake required in liters. Use this information to plan your nutrition and hydration strategy for a successful and enjoyable cycling experience.
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Calories Burned from Cycling 9.4 mph (for 60 minutes) = 8.29 x 60 = 497 How does your weight impact the number of calories burned cycling? Heavier people burn more calories doing the same activity. A 240-pound (108.8kg) person biking at 11mph for 30 minutes will burn 389 calories.
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A dedicated cycling calorie burn calculator simplifies the process of tracking caloric expenditure. This tool offers a user-friendly interface, enabling riders to input their cycling parameters easily. It delivers personalized insights, empowering cyclists to set realistic fitness targets.
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Calories burned cycling vs running. The number of calories burned by cycling and running. It can be depicted from the image above that a 150 lbs person who runs and covers a mile in 6 minutes was able to burn about 1000 calories per hour. That same person also cycling at 16-19 miles per hour will at the same time burn about 850 calories.
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Cycling Calorie Calculator. Cycling is an excellent way to stay fit and burn calories. Understanding how many calories you burn while biking can help you track your progress and tailor your workouts to achieve your fitness goals. Using a cycling calorie calculator can help determine the number of calories burned in the cycling session, allowing.
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The Cycling Calorie Calculator is designed to provide you with an estimate of the calories burned during your cycling sessions. Input the distance traveled, average speed, duration of cycling, and your weight to get personalized calorie burn recommendations.
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calories burned = 468 calories. If this same woman bikes at the same vigorous effort for 30 minutes on a stationary bike, she will burn: calories burned = 30 min ร (6.8 ร 3.5) ร 140 รท 2.2 200. calories burned = 227 calories. This illustrates how the form of biking, and not simply the effort, can impact caloric expenditure.
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How to Use: Enter the duration of your bike ride in minutes. Enter your biking speed in miles per hour (mph). Click the "Calculate" button to get your estimated calories burned. Example: For example, if you rode for 30 minutes at a speed of 10 mph, the calculator may provide an estimate like, "Estimated calories burned: 240 calories.".
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Using a cycling calorie calculator can help individuals determine how many calories they are burning during a cycling session. These calculators take into account the individual's weight, cycling speed, and duration of the ride to estimate the number of calories burned.
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Calories Burned: Calculate Bike Calories With GPS Our Top Choice Garmin Edge 1030 Plus Bike Computer View on Amazon How many calories does cycling burn? Depending on your weight and speed, you can burn up to 400 - 700 calories per hour. The faster your average bike speed, the more calories you burn.
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Whether you're a seasoned cyclist or a beginner, this tool provides an estimate of the calories you expend based on your gender, age, weight, and cycling duration. Formula: The calculator uses a formula that takes into account various factors to estimate calories burned during cycling.
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Calculate About Cycling Weight Loss Calculator (Formula) The Cycling Weight Loss Calculator is a tool used to estimate the number of calories burned during cycling and its potential impact on weight loss. It aids in setting fitness goals and planning cycling routines for weight management.
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Cycling Calorie Calculator Weight Enter your weight Weight: lb kg st & lb lb Distance How far did you cycle? Distance: miles kilometres miles Duration/Pace Enter either the cycling duration or a speed Duration: Speed: mph kph mph Calorie Burn & Cycling Introduction
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Click the "Calculate" button to initiate the estimation process. The resulting calorie count will be displayed below the input fields. Example: If you bicycle for 30 minutes at an average speed of 12 miles per hour, the calculator will estimate that you've burned around 175 calories [ (30 minutes * 12 miles/hour * 3.5 calories/mile) / 200].